Recently, P. Diddy has been at the center of allegations claiming that baby bottles of oil were used to administer Gamma-Hydroxybutyrate (GHB), a powerful central nervous system depressant often associated with incapacitation and sexual assault. GHB is nearly tasteless and odorless, making it easy to slip into drinks or other substances without detection. Understanding what GHB is, how it works, and how to detox naturally from exposure is essential.
What is GHB?
GHB is a chemical that occurs naturally in the brain but is also synthesized as a recreational drug. It is classified as a central nervous system depressant, which means it slows down brain activity and has sedative effects. GHB has legitimate medical uses in treating conditions like narcolepsy, but it has gained notoriety for its illegal use in situations involving sexual assault due to its ability to induce sedation and memory loss.
When administered in large doses, GHB can cause severe drowsiness, confusion, dizziness, and unconsciousness. It takes effect quickly, usually within 15 to 30 minutes, and can last for several hours, depending on the dose and the individual. The substance can also be absorbed through the skin when applied as a lotion or oil, but ingestion remains the most common method of administration.
A dose as small as 2.5 grams is enough to induce heavy sedation, and in some cases, as little as one ounce of a GHB-containing solution can incapacitate a person. GHB has no distinct taste, making it incredibly difficult to detect when mixed into drinks or other substances, and the effects come on rapidly.
How GHB Affects the Body
GHB affects the body by increasing the activity of GABA (gamma-aminobutyric acid), an inhibitory neurotransmitter that slows brain activity. This leads to a state of relaxation, reduced anxiety, and sedation. In higher doses, GHB can cause significant central nervous system depression, leading to slowed breathing, unconsciousness, and, in extreme cases, coma or death.
Symptoms of GHB intoxication include:
Drowsiness
Dizziness
Confusion
Nausea and vomiting
Loss of coordination
Memory loss (amnesia)
Unconsciousness
Natural Detox Solutions for GHB Exposure
If someone has been exposed to GHB, detoxifying the body using natural methods can help speed up recovery. While emergency medical attention may be necessary in severe cases, for those looking to support the body’s detox process, several natural remedies can assist, especially with liver function.
Liver Support with Herbs
The liver is the body's main detox organ, and supporting its function is crucial when eliminating substances like GHB. The following herbs are effective for enhancing liver detox:
Milk Thistle contains silymarin, a compound known for its ability to protect liver cells and promote detoxification. Taking 150-300 mg of milk thistle extract (standardized to 70-80% silymarin) 2-3 times daily can support liver function and help the body clear toxins more efficiently.
Dandelion Root is another powerful herb for detoxing the liver and kidneys. It helps stimulate bile production and promotes the elimination of toxins. The recommended dose is 500-1000 mg of dried root in capsule form 2-3 times a day, or 30-40 drops of tincture 2-3 times daily. Drinking dandelion tea, made by steeping 1-2 teaspoons of dried root in hot water, can also assist, and it can be consumed 2-3 times a day.
Turmeric, known for its anti-inflammatory properties, is rich in curcumin, which also has liver-protective effects. For liver detox, taking 500-1000 mg of turmeric extract standardized to 95% curcumin 2-3 times daily can help reduce inflammation and support recovery.
Additional Natural Detox Methods
Hydration: For effective hydration while detoxing GHB from the body, it’s recommended to consume about 30-50% of your body weight in ounces of distilled water each day. For example, if you weigh 150 pounds, aim for approximately 45-75 ounces of distilled water daily. This helps flush out toxins and supports kidney function more efficiently. Additionally, incorporating coconut water can be beneficial due to its natural electrolytes; consuming 2-3 cups daily can further aid in rehydration. Other supportive fluids, like lemon water or herbal teas such as dandelion root or peppermint, can also promote detoxification and enhance liver function.
Activated Charcoal: This natural substance can be used to absorb toxins and help clear them from the body. While most effective when taken shortly after exposure, activated charcoal may still help reduce the overall toxic load. The recommended dose is 500-1000 mg in capsule form, taken with a large glass of water. However, activated charcoal should not be used regularly without medical guidance, as it can interfere with nutrient absorption.
Dietary Support: Eating a clean, whole foods diet that is rich in antioxidants can help the body recover faster. Focus on foods like fresh fruits and vegetables, especially those high in vitamin C and glutathione precursors (like broccoli and spinach), to support detoxification pathways.
Can GHB Be Absorbed Through the Skin?
GHB is primarily ingested orally, but it can potentially be absorbed through the skin if applied in large enough quantities. However, skin absorption is slower and less effective compared to ingestion. If someone applies a GHB-containing lotion or oil to the skin, the onset of effects may be delayed, but sedation and dizziness could still occur over time.
How Quickly Does GHB Take Effect?
When ingested, GHB typically takes effect within 15-30 minutes, depending on the dose and the individual’s metabolism. Symptoms of sedation, confusion, and loss of motor control are usually noticeable early, with unconsciousness possible at higher doses.
Symptoms of GHB Intoxication
The symptoms of GHB intoxication include:
Drowsiness and confusion
Slurred speech
Loss of coordination
Nausea and vomiting
Amnesia (inability to recall events)
Unconsciousness
In higher doses, GHB can cause respiratory depression and coma, requiring immediate medical attention.
Conclusion
In light of the serious allegations surrounding GHB and incidents like those involving P. Diddy, it is essential to prioritize personal safety and remain vigilant against potential predators. Understanding the natural detox methods that can support recovery from such assaults is equally important. Dr. Meg, who has navigated her own challenges with narcissistic sexual abuse, recognizes the emotional complexities and pain associated with these exploitations. She stresses the necessity of fostering awareness, taking preventive measures, and implementing holistic healing approaches. By doing so, individuals can empower themselves and promote healing in the aftermath of trauma.